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Individual Coaching Programs

Individual Coaching Programs

“Success without fulfilment is a failure”
Business Owners
Coaching for business goals & development
Project Managers
Coaching for solutions & efficiency
Professionals
Coaching for optimal function & performance
Entrepreneurs
Coaching for innovation & creativity
Leaders
Coaching for insight & awareness

Overview of Individual Coaching Programs

ARC individual coaching programs are designed to take you through a uniquely personal process of self-discovery, mind-set shift and goal attainment! This coaching experience will help you to open your mind to new and alternative perspectives on finding solutions and on pathways to your goals. ARC coaching takes a holistic view on clients and their goals by enhancing personal wellbeing in support of professional success.

ARC coaching involves:
Bringing awareness to your mental rules and assumptions that stop you from doing what you want, while creating goal-enhancing mental rules.
Unwanted habits and routines are replaced with new habits and rituals to get you into a mind-set of success, wellness and personal power.
Bringing about your strong qualities, individuality and insight to charge you with energy needed for doing what it takes to reach your goals.
Helping to transform survival mindset into a mindset of thriving and fulfillment in personal and professional lives.
Recognising your inner tensions, conflicts and inconsistencies.
A personal note:

How often do you find that you are stuck with the same issues even when situation is different? Breaking the old habits of viewing and doing is the first step before creating any desired changes. When we are stuck in one mind-set we are subject to it! Yes, it holds us in a way that limits our ability to see the situation from alternative perspectives and disables us in choosing many possible roads to success.

Benefits of Individual Coaching Programs

Exploration of your current situation
Turning vague aims into specific goals
Setting actions and getting committed
Reviewing what worked for you, what didn't, and why
Recognising your inner tensions, conflicts and inconsistencies
Identify what attitudes are working against you
Linking events with thoughts and feelings
Mapping out cycles of behavioural patterns
Re-framing ways of looking at current issues
Recognising cognitive rules and models for understanding self
Testing cognitive rules against reality
Recognising your values, drives, and motives
Bringing forth your strength and resourcefulness
Evaluating and reviewing your progress and goals
Learning how to be your own coach
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Psychology Coaching Services

ARC offers 6 programs tailor made for professional and personal development

Programs for Professional Development

Leadership Skills & Optimal Performance

Designed for skills development, bringing forth your leadership potential & achieving results.
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Business Start-Up and Development

Designed to develop your solution focused mindset for creativity & innovation.
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Career Change and Transition

Upskill, transfer prior skills, develop new professional identity & foster a positive attitude to change.
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Programs for Personal Development

Positive Relationships

Designed to transform your relationship with yourself & improve relationships with others.
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Work-Life Balance

This program is designed to promote positive outlook, self compassion & self investment.
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Stress Management

This program is designed to increase mental energy, focus & resilience by fostering healthy coping strategies.
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ARC Packages

Each program can be delivered over a period of 6 to 18 sessions in the course of 6 to 24+ weeks

6 SESSIONS

Discover possibilities & gain better perspective
6
Weeks
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8 SESSIONS

Develop new ways of viewing and doing
8
Weeks
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12 SESSIONS

Commitment to significant change
12
Weeks
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18 SESSIONS

Going for bigger goals and successes
24+
Weeks
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Flexible Delivery

We can deliver the program effectively over 3 different channels to suit your schedule and preference.

IN PERSON

A more personal format of coaching.
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PHONE

This format requires good service connection.
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SKYPE

This format requires good Skype connection.
GET STARTED

GET STARTED

Schedule Your Free Discovery Call Now

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ANNA REZNIK COACHING

Anna Reznik Coaching is for individuals who are open to change! It's for those who are ready and willing to step-up in life on a personal and/or professional level and to challenge themselves in a way that will open new perspectives and opportunities.
SCHEDULE FREE DISCOVERY CALL
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