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Wellbeing Goals

Work-Life Balance

Business Owners
Savour experiences fully, take joy and satisfaction in life
Project Managers
Identify commitments carefully and where you put your energy
Professionals
Prioritise your health goals and commit to own wellbeing
Entrepreneurs
Find your balance by setting habits that optimise your functioning
Leaders
Manage time wisely, it is your greatest currency

Overview of Work-Life Balance Program

In reality we are not able to have quality relationships, perform well, develop and grow personally and professionally if we deprive ourselves mentally and physically. We may even feel resentful in our efforts to continuously sustain our commitments, work demands and expectations from others because when we give from a half empty cup we can never give fully or whole-heartedly.

 Our beliefs are self-fulfilling, and when we believe we need to meet expectations and needs of others before our own, we surround ourselves with needy, dependent or demanding people, who either rely on us for satisfactions of their needs or have no concern for our needs. It is our role to take care of own health and wellbeing and to recognise that self appreciation is the foundation for success in life!

This Program Will Help You To:

Gain freedom from habitual response to needs of others
Manage time effectively and set healthy routines
Learn to commit to own wellbeing and self-compassion
Take action toward healthy life-style goals
Stay mindful and deliberate in self-care
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ARC Packages

Each program can be delivered over a period of 6 to 18 sessions in the course of 6 to 24+ weeks

6 SESSIONS

Discover possibilities & gain better perspective
6
Weeks
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8 SESSIONS

Develop new ways of viewing and doing
8
Weeks
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12 SESSIONS

Commitment to significant change
12
Weeks
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18 SESSIONS

Going for bigger goals and successes
24+
Weeks
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Flexible Delivery

We can deliver the program effectively over 3 different channels to suit your schedule and preference.

IN PERSON

A more personal format of coaching.
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PHONE

This format requires good service connection.
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SKYPE

This format requires good Skype connection.
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Schedule Your Free Discovery Call Now

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ANNA REZNIK COACHING

Anna Reznik Coaching is for individuals who are open to change! It's for those who are ready and willing to step-up in life on a personal and/or professional level and to challenge themselves in a way that will open new perspectives and opportunities.
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